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Vitamin and Mineral Reference Chart Vitamins USRDA Functions Vitamin A 5000 IU Maintenance of healthy skin, eyes, bones, hair and teeth Beta ...
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Fruit chart: nutrition chart with pictures provides an easy cross-reference for vitamin and mineral content in fruits and vegetables.
This chart recommends vitamin and mineral dosages, explains their function, and describes the effects of deficiency and overdose.
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Vitamin A Retinol, beta-carotene and various other carotenoids Helps maintain good vision (necessary for night vision), resistance to infections,
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News updates, a chart history, and biographical information.
Vitamin A Liver | Vitamin A Swim Wear | Vitamin And Herbs | Vitamin And Mineral And Supplement | Vitamin B Complex Benefits | Vitamin Benefit | Vitamin C Graduation Lyric | Vitamin C In Food | Vitamin C Overdose | Vitamin C The Singer | Vitamin Chart | Vitamin For Energy | Vitamin For Hair Loss | Vitamin For Menopause | Vitamin For Skin | Home
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